Testimonials
“After having a break from personal therapy sessions, I decided I wanted to seek out some form of self-care that would enable me to focus on myself, recognising emotions and how to process them.
I feel incredibly lucky that I came across Melissa and meditation 2 years ago and have continued to work with her. She offers a warm, safe space both in-person and virtually (more recently), that allowed me to express what I needed from the sessions. Melissa listens intently and guides the session without judgement; Using techniques she felt would best meet my needs and would positively influence my meditation journey.
I cannot thank Melissa enough for the invaluable skills that she has taught me using meditation, as I know my awareness and mindfulness to my mental health would not be where it is today without her.”
~Emma, Meditation Coaching Client
“I have had the wonderful privilege of working with Melissa over the past year to gain insights into meditation and mindfulness. I originally started as a result of a health scare in which I had doctors’ orders to slow down. But I soon realized that these sessions began to shape the way I worked through all daily encounters in a much more positive and productive manner. Melissa goes beyond any expectations I had from a meditation coach. She genuinely listens with compassion, empathy, and understanding. She provides valuable insights and suggestions for problem solving, goal attainment, building confidence, and for long-term happiness. I have been successful at applying new strategies in all aspects of life using mindfulness to focus on priorities, and overall appreciation. I’m probably most excited to be able to offer new approaches to my own children as they navigate their challenging tween and teen years. So thankful that our paths came together when they did. Melissa is truly an exceptional individual who has helped me find even more enjoyment out of life. I would be thrilled to recommend her to anyone!”
~Danielle, Meditation Coaching Client
“Melissa is very warm, funny, caring and understanding, easily relatable and approachable. I feel that she really takes the time to determine my needs each week, and really goes beyond treating you as just a client. She has the cutest assistant coach too!”
~Lisa, Meditation Coaching Client
Assistant Coach Beckham